Exercise Sportskool

Exercise Sportskool

Displaying 20 Titles

Exercise Sportskool

Back Pain

  • NoTitleRatingStart DateEnd Date
  • 1.Back Challenges

    Back Challenges

    Exercise Sportskool

    Hala Khouri guides you through your journey on developing a healthy back.

    • CastHala Khouri
    • GenreFamily, Sports
    • RatingTV-G
    • Runtime00:24
    TV-G11/17/20152/16/2016
  • 2.Back Pain Level 1

    Back Pain Level 1

    Exercise Sportskool

    The first entry in the series designed to alleviate back pain.

    • CastMark Verstegen
    • GenreFamily, Sports
    • RatingTV-G
    • Runtime00:14
    TV-G11/17/20152/16/2016
  • 3.Back Pain Level 2

    Back Pain Level 2

    Exercise Sportskool

    The second entry in the series designed to alleviate back pain.

    • CastMark Verstegen
    • GenreFamily, Sports
    • RatingTV-G
    • Runtime00:15
    TV-G11/17/20152/16/2016
  • 4.Back Pain Level 3

    Back Pain Level 3

    Exercise Sportskool

    The final entry in the series designed to alleviate back pain.

    • CastMark Verstegen
    • GenreFamily, Sports
    • RatingTV-G
    • Runtime00:10
    TV-G11/17/20152/16/2016
  • NoTitleRatingStart DateEnd Date
Fitness
  • 1.Ab Strengthening

    Ab Strengthening

    Exercise Sportskool

    Build stamina and muscle strength while assuring greater flexibility.

    • CastBahni Turpin
    • GenreFamily, Sports
    • RatingTV-G
    • Runtime00:32
    TV-G10/20/20152/16/2016
  • 2.Back Pain Level 1

    Back Pain Level 1

    Exercise Sportskool

    The first entry in the series designed to alleviate back pain.

    • CastMark Verstegen
    • GenreFamily, Sports
    • RatingTV-G
    • Runtime00:14
    TV-G11/17/20152/16/2016
  • 3.Back Pain Level 2

    Back Pain Level 2

    Exercise Sportskool

    The second entry in the series designed to alleviate back pain.

    • CastMark Verstegen
    • GenreFamily, Sports
    • RatingTV-G
    • Runtime00:15
    TV-G11/17/20152/16/2016
  • 4.Back Pain Level 3

    Back Pain Level 3

    Exercise Sportskool

    The final entry in the series designed to alleviate back pain.

    • CastMark Verstegen
    • GenreFamily, Sports
    • RatingTV-G
    • Runtime00:10
    TV-G11/17/20152/16/2016
  • 5.Cardio Combat 1

    Cardio Combat 1

    Exercise Sportskool

    Mix up your exercise routine with a cardio/strength workout that has it all.

    • CastKimberly Spreen
    • GenreFamily, Sports
    • RatingTV-G
    • Runtime00:28
    TV-G10/27/20152/23/2016
  • 6.Cardio Combat 2

    Cardio Combat 2

    Exercise Sportskool

    Mix up your exercise routine with a cardio/strength workout that has it all.

    • CastKimberly Spreen
    • GenreFamily, Sports
    • RatingTV-G
    • Runtime00:31
    TV-G10/27/20152/23/2016
  • 7.Kickboxing Combat

    Kickboxing Combat

    Exercise Sportskool

    Get a full body workout with an energizing mix of kickbox combos and moves.

    • CastKimberly Spreen
    • GenreFamily, Sports
    • RatingTV-G
    • Runtime00:27
    TV-G11/17/20152/16/2016
  • 8.Ultimate Glutes

    Ultimate Glutes

    Exercise Sportskool

    Take your gluteus medius to its maximus with this butt-burning workout.

    • CastTerry Simpson
    • GenreFamily, Sports
    • RatingTV-G
    • Runtime00:08
    TV-G10/20/20152/16/2016
  • 9.Ultimate Lower Legs

    Ultimate Lower Legs

    Exercise Sportskool

    Count down to killer calves, shins and ankles with fitness instructor Terry Simpson.

    • CastTerry Simpson
    • GenreFamily, Sports
    • RatingTV-G
    • Runtime00:08
    TV-G10/20/20152/16/2016
  • 10.Ultimate Shoulders

    Ultimate Shoulders

    Exercise Sportskool

    Power up your posture muscles with exercises designed to develop your deltoids.

    • CastTerry Simpson
    • GenreFamily, Sports
    • RatingTV-G
    • Runtime00:08
    TV-G10/27/20152/23/2016
  • 11.Ultimate Upper Legs

    Ultimate Upper Legs

    Exercise Sportskool

    Give your legs a lift with this intensive thigh- and quad-toning workout.

    • CastTerry Simpson
    • GenreFamily, Sports
    • RatingTV-G
    • Runtime00:13
    TV-G10/27/20152/23/2016
  • NoTitleRatingStart DateEnd Date
Yoga
  • 1.Back Challenges

    Back Challenges

    Exercise Sportskool

    Hala Khouri guides you through your journey on developing a healthy back.

    • CastHala Khouri
    • GenreFamily, Sports
    • RatingTV-G
    • Runtime00:24
    TV-G11/17/20152/16/2016
  • 2.Strength Balance 2

    Strength Balance 2

    Exercise Sportskool

    Focus on form with veteran Nancy Goodstein in this series of standing and balance poses.

    • CastNancy Goodstein
    • GenreFamily, Sports
    • RatingTV-G
    • Runtime00:35
    TV-G11/17/20152/16/2016
  • 3.Yoga for Athletes 1

    Yoga for Athletes 1

    Exercise Sportskool

    Become aware of your core strength with endurance athlete, Ted MacDonald.

    • CastTed MacDonald
    • GenreFamily, Sports
    • RatingTV-G
    • Runtime00:28
    TV-G10/20/20152/16/2016
  • 4.Yoga for Athletes 2

    Yoga for Athletes 2

    Exercise Sportskool

    Heat Building Yoga for Athletes' is perfect to watch after working out.

    • CastTed McDonald
    • GenreFamily, Sports
    • RatingTV-G
    • Runtime00:27
    TV-G10/27/20152/23/2016
  • 5.Yoga for Runners

    Yoga for Runners

    Exercise Sportskool

    Tailored for runners, these select workouts help build focus, flexibility and endurance.

    • CastErika Schnike
    • GenreFamily, Sports
    • RatingTV-G
    • Runtime00:36
    TV-G10/20/20152/16/2016

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